Last edited by Goltijora
Thursday, July 23, 2020 | History

5 edition of Smoothies and shakes found in the catalog.

Smoothies and shakes

by Elsa Petersen-Schepelern

  • 90 Want to read
  • 32 Currently reading

Published by Ryland Peters & Small in New York .
Written in English

    Subjects:
  • Blenders (Cooking),
  • Smoothies (Beverages),
  • Milkshakes

  • Edition Notes

    Other titlesSmoothies & shakes
    StatementElsa Petersen-Schepelern ; photography by Debi Treloar
    ContributionsTreloar, Debi
    Classifications
    LC ClassificationsTX840.B5 .P4823 2001
    The Physical Object
    Pagination64 p. :
    Number of Pages64
    ID Numbers
    Open LibraryOL24866792M
    ISBN 101841721654
    ISBN 109781841721651
    LC Control Number2003268870
    OCLC/WorldCa50281980

      Mixed with protein powder and coconut milk, this tropical smoothie will fill you up fast. Per 1 shake serving: calories, g fat, 17 g carbs, g fiber, g : Carly Breit.


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Smoothies and shakes by Elsa Petersen-Schepelern Download PDF EPUB FB2

Explore our list of Smoothies and shakes Books at Barnes & Noble®. Receive FREE shipping with your Barnes & Noble Membership. Due to COVID, orders may be delayed. Healthy Keto Smoothies and Shakes Cookbook: Quick and Delicious Ketogenic Diet Smoothies and Shakes Recipes to Get Healthy, Lose Weight and Feel Great Paperback – /5(45).

With this book Keto Diet Smoothies and Shakes Cookbook: Delicious and Healthy Ketogenic Diet Smoothies and Shakes Recipes that Everyone Can Make at Home, you will enjoy the recipes like: Pumpkin Protein Smoothie; Strawberry Chocolate Smoothie; Yummy Coconut Strawberry Shake; Chia Coconut Blueberry Smoothie 4/5(27).

Smoothies & Juices: The Only Smoothie & Juice Compendium You'll Ever Need ( Series Cookbooks) Hardcover – June 1, Find all the books, read about the author, and /5(). The Smoothie Recipe Book contains: Recipes for making fresh, delicious fruit and vegetable smoothies—from breakfast smoothies to green smoothies and superfood smoothies; Chapter Overviews for choosing the right smoothies Brand: Callisto Media.

Simple Green Smoothies Book. If you are on a mission to reset your life on the healthy tracks, then, you might want to get Smoothies and shakes book Simple Green Smoothies Book authored by Jen Hansard and Jadah Sellner.

Jen and Jadah. Not all smoothie recipes are made equal. The best smoothie recipes comes from the highest quality books today. And I'd like to share with you what those top recipe books are based on. This smoothie recipe book is both a primer for anyone seeking to integrate the practice of smoothie making into their life as well as the experienced smoothie maker who wishes to boost the nutrition and take their smoothies File Size: 1MB.

7 Weight-Loss Smoothies Nutritionists Swear By. is brimming with nutrients and is an easy slip-in for your next shake or smoothie bowl.

The Women’s Health Big Book of Smoothies Author: Perri O. Blumberg. The Paperback of the The Ultimate Smoothie Book: Delicious Recipes for Blender Drinks, Frozen Desserts, Shakes, and More. by Cherie Calbom at Barnes Due to /5(6). Healthy Keto Smoothies and Shakes Cookbook: Quick and Delicious Ketogenic Diet Smoothies and Shakes Recipes to Get Healthy, Lose Weight and Feel Great - Kindle edition /5(35).

Peanut Butter, Banana, and Flax Smoothies Recipe. Get the day started right with a peanut butter, banana, and flax smoothie. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. If the smoothies.

The Smoothie Project cookbook is here. This book is a true passion project that began after my son became lethargic, with headaches and nausea for months. What began as a mom looking. Banana, strawberry, and dozens more fruit and vegetable smoothie recipes. Find a new healthy breakfast or snack today.

Keto Avocado-Spinach Smoothie, Starter Smoothie, Tropical Mango-Pineapple-Berry Smoothie, Fruit and Yogurt Smoothie, Razzy Blue Smoothie. A few weeks ago I wrote a post titled "The Best Green Smoothie Books," which our green smoothie fans really liked.

This time around, I thought I'd share some books on smoothies in general, not just green smoothies. Smoothies & Juices By: Christine Watson Though this book contains juices as well as smoothies, it has many more smoothie Author: Nathan Hirst. McCord offers a way to change your life in just twenty-eight days, using only your blender.

All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals. Click here to go back to the previous book.

Click here to go back to the last book Brand: ABRAMS. 6 Fruits and Vegetables Healthy Smoothie Recipes that will give you energy all day long. My kids leave for school at all hours in the morning so my goal is to make them something quick and healthy. Smoothies are the ultimate way to jam pack as much nutrition as possible into one drink.

These 6 Superfood Smoothies 5/5. Find healthy, delicious smoothie recipes including strawberry, tropical and other fruit smoothies, green smoothies and protein smoothies.

Healthier recipes, from the food and nutrition experts at EatingWell. Use different fruit and juice combinations so you'll never get bored with this smoothie.

Simple Green Smoothies and Simple Green Meals are my two best-selling books that are filled with plant-based recipes and meal plans. Plant-Based Articles Cookbooks 7-Day Cleanse Day Cleanse Meal Planner Smoothie.

Kale, spinach, coconut, and almond milk are blended together, creating the best green juice Kale Banana Smoothie.

Kale and banana smoothie made with chilled coconut water and avocado is a filling, Spinach and Banana Power Smoothie. This vegan spinach and banana power smoothie. Sunwarrior’s Health Hub is your resource for health and wellness, nutrition education plant based recipes, fitness tips, workouts, and stories to inspire and motivate.

Join us in our mission to .sMOOtHIe by: Becky t. Ingredients • 1 serving of adrenal reset shake • 1 banana • 1 tbsp nut butter • a handful of kale or spinach • Water (or coconut milk) • ice cubes Directions Blend to desired consistency and enjoy!

Becky’s story: ”I don’t have a weight problem. Instead, I chose this shake File Size: 4MB.Smoothie Book iSoWhey StraWberry Smoothie IngredIents mL low-fat milk ½ cup - 1 cup fresh or frozen strawberries 1½ scoops IsoWhey Strawberry Smoothie tablespoons File Size: 2MB.